Category Archive Uncategorized


Spinal Health Week: 24-30 May 2021

Sore Back? Consider a Chiro?

Is an exercise injury stopping you in your tracks? Maybe you’ve been practising some bad habits lately, or want to keep a healthy back? This Spinal Health Week (24-30 May) we are asking our patients and community to Consider a Chiro for their back pain.

Back pain is one of the most burdensome physical conditions facing Australians and the prevalence of back pain in society is astonishing. The Institute of Health & Welfare estimates around 4 million Australians (16% of the population) have back problems.1

With pain being the main symptom of most back problems, it is also estimated that 70–90% of people will suffer from low back pain at some point in their lives.1 This can also take a toll on your mental health, impacting your social relationships, ability to work and quality of life.

With the average Australian sitting for more than half their day, this certainly doesn’t help.2 Your back pain can be triggered by sedentary behaviour caused by inactivity. However, we don’t want your pain to stop you from being your most active self. As a nation of sports lovers and weekend warriors, it’s important that back pain from exercise injuries doesn’t stop you in your tracks.

Living with back pain does not have to be part of everyday life. We at Innate Chiropractic are well equipped to care for back pain whether it be a new episode of pain or a pre-existing condition. Chiropractors carefully assess each patient individually and tailor their care accordingly, by using a variety of non-surgical techniques, such as specific spinal adjustments, manual therapy and low-force intervention.

If you want to simply keep your spinal health in check, then we can also provide you with care, including exercise programs, lifestyle advice and assistance to help you maintain your spinal health as well as your wellbeing.

This Spinal Health Week is a great time to Consider a Chiro and to make an appointment with us to take control of your back pain!

Contact the clinic on 03 9466 8831 or book online for an appointment with us today.



  1. Australian Institute of Health and Welfare:
  2. Heart Foundation, ‘Sit Less, Move More,’ 2020:
  3. AIHW: Kreisfeld R & Harrison JE 2020. Hospitalised sports injury in Australia, 2016–17, Injury Research and Statistics Series no. 131. Canberra: AIHW.

Low Level Laser Therapy

We have gone digital, an update on our previous Laser we first introduced in 2014.

Introducing the Multi Radiance MR5 Activ Pro LaserStim – our latest piece of technology for 2020 and beyond.

The next generation in cordless low level laser therapy, combining laser and electrical stim, in the World’s first and only FDA registered cordless Laser with TARGET and DOSE technology.

Providing shorter treatment times and more treatment options.

Welcome to the future.

Click the following link to read more about low level laser therapy:


Time to change your pillow?

Do you ever wake up and feel that your neck is out? Your pillow could be the culprit.

While sleeping, your neck should be straight and neutral, similar to when you’re standing. Chiroflow’s clinically proven waterbase technology provides responsive support – meaning that you stay aligned even as you change positions through the night.

Click the following link to read and watch more about the Chiroflow Waterbase Pillow:


We are now on LinkedIn

If you use LinkedIn, we are now on the platform.

Another way to give value and yet another means to get in contact with us.

We have the LinkedIn social media icon on our website to take you directly to our page.



Make an app on your iPhone

Get to our website faster by making an app on your iPhone.

Here is how you can do it.


Foot Pronation is Normal, Over-pronation is the Problem.

Learn the 5 Red Flags (signs) of Over-pronation.

Over-pronation creates an imbalance in the foundation of the body that can lead to a host of problems in the joints, bones, and muscles throughout the rest of the body.




Are You Going Around in Circles?

Do you have that pain that always comes back, getting more painful each time, returning more often, the usual treatment taking longer to get relief and the relief from treatment not lasting as long?

If the pain was the problem, shouldn’t it be fixed by now?
Why does it keep coming back?

Let’s find out.
Get examined from the ground up.


Spinal Health Week 2019

Chiro Can Help you Get Ready For Life



As part of Spinal Health Week 2019, Innate Chiropractic is encouraging you to take control of your health, regardless of age, and make small changes to improve your spinal health and wellbeing.

Spinal Health Week runs from 20 to 26 May and this year we are asking you whether your body, posture and spine are ready for life.

3.7 million Australians reported back pain in 2015 alone. Back pain can have a damaging effect on a person’s quality of life by affecting their ability to participate at work, in social activities and sports.

As we know life is full of unknowns, but you can take simple and practical steps now to maintain an active lifestyle, correct your posture and seek our professional care to get you Ready for Life. We are here to support you and help you take control of your health.

Spinal Health Week is a great time to make an appointment with us to find out how we can help you get Ready for Life. You can also visit for more information on how you can improve your spinal health and overall wellbeing.

Contact Innate Chiropractic on 03 9466 8831, or you can book online for an appointment.


Spinal Health Week is a health initiative of the Australian Chiropractors Association (ACA), the peak body representing chiropractors in Australia.